5 ideal stocking fillers for the workout enthusiast in your life

Doesn’t Christmas seem to come around faster every year? Well, to be fair, it might not have felt quite that way for you this time, for understandable reasons.  The past two years have been one of the toughest periods that many of us can remember, especially as far as our fitness routines are concerned. Indeed, […]

Heading to the gym doesn’t have to be just about your physical fitness

The last year and a half of intermittent lockdown restrictions and other limits on our lives in response to the coronavirus pandemic have undoubtedly been punishing in more ways than one. Gyms, leisure centres and other fitness venues being closed for extended periods of time hasn’t exactly done a favour to Britons’ waistlines.  So, it’s […]

The UK active leisure sector makes an impressive comeback since the lifting of lockdown

Can you even remember when we were all confined to our homes during the height of the pandemic lockdown restrictions of last year and early 2021? Hopefully, those times will now feel like the distant past for you, as you have once again eased into a challenging and rewarding fitness regime. Indeed, newly released statistics […]

How risky is it to train in a gym amid the coronavirus crisis?

It’s been one of the big themes of the past year for committed and more casual fitness enthusiasts alike: recurrent lockdowns forcing our favourite gyms and leisure centres to repeatedly close their doors.  But now, many of us are asking ourselves a somewhat different question: with great numbers of people returning to these environments, just […]

Demand for fitness classes in the UK rebounds – but is an online or offline approach right for you?

One thing that workout enthusiasts across the UK – and at all levels – will be thankful for lately, is the resumption of in-person classes at their favourite gyms, after tough lockdown conditions were gradually lifted. And now, we know something about how eager Britons have been to don their performance apparel and head out […]